So my challenge for month 4 of #challenge30by12 was to do 10 Suryanamaskars every morning. This was to be done in addition to my regular exercise routine. And it was the right timing. My trip to Hasimara, visit my sister and the all the New Year festivities had gotten the better of me!! So #challenge4of30by12 … Continue reading 10 Suryanamaskars To Begin Your Day!